The process of wine making

Use a past defeat as a motivator. Remind yourself you have nowhere to go except up as you have already been at the bottom.

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Harvesting

Give yourself the power of responsibility. Remind yourself the only thing stopping you is yourself.
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Crushing & Pressing

Get the oars in the water and start rowing. Execution is the you will get to the goals!
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Clarification

Figure out what you want, put a plan together to achieve it, yourself then go and get it!